RFRK-made baby blends!
RFRK makes all of our baby blends in house! Smooth, delicious and perfect for tiny eaters. Click to learn more!
the table
341 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for caregivers, early childhood educators and parents.
2 Great Ways to Beat Halloween Sugar Shock: RFRK featured in Canadian Family
Kids still sugar-induced from Halloween? We share some tips with Canadian Family's bloggers on how to limit junk food without limiting fun.
RFRK on CBC Radio-Canada!
RFRK was recently featured in CBC’s C’est ça la vie. You can watch it online,en français, here. (Fast forward to the second section, which starts at the 10:50 minute mark)
Food for Thought: RFRK featured in Diabetes Dialogue
The Canadian Diabetes Association sends out a call to action for school food programs and gives a journalistic high-five to Real Food for Real Kids.
Canada Recognizes Culinary Excellence: RFRK attends Rideau Hall’s Nation’s Table
RFRK was honoured to celebrate Canada's best and brightest foodies at the Governor General's awards of the Nation's Table!
Encouraging Children to Crave Health: RFRK featured in Yonge Street
From highly processed foods to delicious real food snacks and lunches, Real Food for Real Kids reflects on the growth of the Real Food Kitchen.
Lulu’s Halftime Snack Tips: RFRK featured on SavvyMom
It's soccer season and these tasty Real Food snack ideas work whether your kids are out on the pitch playing, or are at home with World Cup fever!