new: pumpkin chana curry!
NEW for the herbivores! Our Pumpkin Chana Curry includes chickpeas and a delicious blend of spices for a rich, comforting curry.
the table
428 posts
Welcome to our blog, The Table – we saved you a seat! Here you’ll get the inside scoop on our menu planning, Real Food Recipes, tips for feeding kids healthy food, must-read book recommendations, and so much more! It’s the perfect hub for parents, caregivers and early childhood educators.
recipe release: madagascar chicken!
A globally-inspired dish featuring a marinade that celebrates delicious diversity, with 14 different herbs & spices working together in harmony!
new: veggie-forward infant purées!
By popular request from partners & parents, more veggie-forward infant blends have arrived!
fun activities for march break!
From hands-on cooking classes to dig-in-the-dirt gardening programs across the GTA, there are so many ways to keep kids learning (and having fun) all week long.
recipe release: carrot & flax fish!
Meet the marinade everyone’s talking about! Delicious with not only fish, but chicken, tofu or veggies!
pink shirt day!
💗 Pink Shirt Day is recognized on the last Wednesday of February in Canada. It began in 2007, and has grown into a nationwide movement championing kindness and anti-bullying efforts — perhaps more meaningful now than ever.
Canadian quinoa!
Canadian quinoa from Ontario's next door neighbours! Learn all about the Quebec-grown quinoa on our menus.